Help children to discover mindfulness in a gentle, guided way with these stories about playtime and bedtime. This series encourages children to explore their senses to help bring joy and calm to everyday experiences. Adorable illustrations by Sarah Ward bring life to these characters and make the stories relatable to every reader.
These titles encourage mindfulness and relaxation at key parts of children’s days.
Parents’ notes at the back inform how to approach the subject of mindfulness with children.
Children can discover these books on their own, or read along with a parent or friend.
Gentle repetition in the story will encourage children to follow along and stay engaged.